Decompress your lower back at home.
 
A 45° angled foam bridge that restores the natural curve of your lower back. Designed by chiropractors for daily home use.
 
The V1 Back Bridge is engineered at a 45-degree angle to help restore the natural lordotic curve of your lumbar spine. Sitting all day, lifting poorly, or years of bad posture can straighten this curve, leading to stiffness, discomfort, and reduced mobility in the lower back.
 
Place the Back Bridge on a firm surface, lie back over it, and relax your hips and legs. Three positioning options (lower, mid, and upper lumbar) let you target the right area for your body. Just a few minutes a day can help your spine find its natural alignment again.
 
Designed to help with: lower back stiffness, loss of lumbar curvature, desk-job back discomfort, recovery after long days on your feet, general spinal decompression.
 
Important: the Back Bridge is best used under the guidance of a chiropractor or physical therapist, especially if you haven't had your lower back clinically assessed. We recommend a posture evaluation before beginning use. Book a consultation at our Singapore clinic →